Can CBD Help You Sleep?
Introduction: Can CBD help you sleep? A lot of people are asking this question lately and for good reason. CBD oil has been shown to have some pretty powerful effects on the body, including relief from pain, anxiety as well as helping to improve sleep quality. If you’re struggling with insomnia or another sleep disorder, it might be worth giving CBD a try. Keep reading to learn more about how CBD can help you get a better night’s sleep.
Can CBD Help You Sleep Without Side Effects?
Information: Cannabidiol, or CBD, is a chemical compound found in cannabis. It’s been shown to have anti-inflammatory and anti-anxiety properties, and some people use it to help them sleep. There’s still a lot of research to be done on CBD when it comes to sleep and insomnia, but our customers overwhelmingly agree that it works for them. If you’re interested in trying CBD for sleep, talk to your doctor first. They can help you figure out if it might be a good option for you and how much you should take.
What’s Your Take On CBD To Help You Sleep?
Conclusion: CBD has been shown to have a positive effect on anxiety and sleep disorders. If you are looking for an alternative organic remedy that can help with these issues, CBD just might be the best answer for you. Our online store offers a variety of affordable CBD products that can help you get the most out of this natural extract. Have you tried using CBD products to improve your sleep or anxiety? Let us know in the comments how it worked for you.
Video Transcript:
Do you have trouble sleeping at night? You have plenty of company nearly 80% of people say they have trouble sleeping at least once a week. Well now, some people are turning to CBD a compound in cannabis that won’t get you high to get some Zs. But is it safe? Does it work?
Here’s consumer reporter Marilyn Morris. Steph Davis is a professional mountain climber so she really needs a good night’s sleep but like a lot of people, Steph was tossing and turning. “I was just in this phase where I wouldn’t fall asleep right away and then I would wake up at like 3 in the morning and be like why am I awake?” So, a friend recommended she try CBD. “I took them for a couple of weeks and then said, ‘hey wow you know I’ve had really good sleep in this time period’.”
CBD or cannabidiol is a compound that is found in both hemp and marijuana, and it doesn’t make you high it’s recently exploded in popularity because of its potential to treat health problems like pain, anxiety, and perhaps sleep. We don’t have a ton of research on CBD and insomnia but the research that we have suggested CBD may reduce a person’s anxiety and possibly reduce pain. Relieving one or both of those could help a person get to sleep and stay asleep.
But how do you know if CD is right for you? If you suffer from chronic insomnia before you turn to CBD it’s actually time to make an appointment with your physician. He or she can help you with a proven therapy called cognitive behavioral therapy which helps focus on behaviors that can improve your sleep. If you still want to try CBD, be sure to ask to see the product’s certificate of analysis that shows how that product performed on tests. And talk to your doctor especially if you take other meds because CBD could interact with them. Marylin Morris, KSAT 12 News.